A brief overview of diabetes and the american diabetes association. Control your blood sugar level keep blood pressure under control ask your doctor to test you for kidney disease at least. The handouts are available in both english and spanish and two literacy levels. It lets you know if your blood glucose level is under control. Diabetes and healthy eyes toolkit national eye institute. The centers for disease control and prevention cdc cannot attest to the accuracy of a. A large part of it is making choices about the foods you eat. The problem with having diabetes is your metabolism can no longer deal with sugar, which becomes almost a poison. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Controlling your blood glucose levels will help prevent complications.
These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. National diabetes education program ndep 19882019 working with local and national partners, ndep sought to improve the treatment and outcomes for people with diabetes, promote early. What it means for you english, low literacy pdf very low literacy pdf. Smoking and diabetes pdf icon pdf 835k take care of your kidneys and they will take care of you pdf icon pdf 281 kb. This module gives participants a deeper understanding of type 2 diabetes. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts.
Provided as an educational resource by merck how to divide your plate the diabetes portion plate is an easy to use tool that can help you visualize your. This can help prevent or delay diabetes complicaliving healthy with diabetes a guide for adults 55 and up as people get older. Control the abcs of diabetes national heart, lung, and. Your job your rights pdf important information for your patients. Important labs in diabetes control blood pressure goal 80 mmhg glycemic control1,2 ada aace a1c prediabetes. Diabetes self management patient education materials. There is no cure for diabetes, but it can be managed. Basics of healthy eating for diabetes or prediabetes. Mary medical center included on the following pages is some of the printed material from the curriculum and handouts from the national diabetes prevention. Diabetes prevention and control the public health challenge z over the last 20 years, the number of adults with diabetes has more than tripled as the american population has aged and become. And may lead to type 2 diabetes people with diabetes, especially uncontrolled diabetes, have more gum disease than those. Cdcs division of diabetes translation offers many fact sheets about diabetes.
Diabetes in texas is a tool designed to inform individuals, healthcare providers, educators, and medical organizations about diabetes prevention and self. Prediabetes is a condition that comes before diabetes. Healthy eating for diabetes alberta health services. Diabetes is a disease or condition that occurs when your blood sugar glucose is too high. The national eye health education program nehep diabetes and healthy eyes toolkit can help you lead a small educational session on diabetic eye disease, create an educational program, enhance an existing program, or print materials to hand out. Diabetic diet patient handout pdf reverse diabetes fix book. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. This resource, available in both webbased and pdf version, was developed by a group of people with diabetes and diabetes educators. Consumers may download, copy, and use the programs on. Learn about the abcs and keep track of your progress for each one.
So what should i eat to help control my t2 diabetes. Diabetes microvascular complications and goals of care objectives. You can drink if your blood sugar is well controlled and you take the right steps to be safe. The centers for disease control and prevention cdc cannot attest to the accuracy of a nonfederal website. In people without diabetes, glucose stays in a healthy range because. Click on any of the links below to access helpful materials on managing all aspects of. This will help you prevent long term problems from diabetes.
Find information and resources on diabetes, including reducing your risk for. In people without diabetes, glucose stays in a healthy range because normal blood glucose control insulin is released at the right times and in the right amounts insulin helps glucose enter cells. Basic diabetes meal plan diabetes meal planning starts with eating a wellbalanced diet that includes carbohydrates carbs, protein, and fat. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutritionrelated events. These nutrients turn into sugar glucose, which gives energy. The symptoms of diabetes can vary, range from mild to severe, or symptoms can even be absent. Plan your portions place your fist here to compare fats. The cdcdeveloped curriculum provides a facilitators guide and participant handouts all ready to download and print. Diabetes microvascular complications and goals of care. Healthy eating for people with type ii diabetes pdf, 1mb safefood. Diabetic diet patient handout pdf the best treatment plans to prevent.
Mixing alcohol with your diabetes johns hopkins hospital. Epidemiology of diabetes interventions and complications edic 19942003 long term benefits of improved control metabolic memory effects of control are sustained even after some slippage in. How to help a loved one cope with diabetes english and spanish. A1c test a the a1c test is short for hemoglobin a1c. Welcome to the national diabetes prevention program. Spreading your food over the day helps control blood. Organizations and health care professionals can not use our. Living healthy a guide for adults with 55 and up diabetes. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format.
What is the most important thing you learned from this handout. If you have diabetes, you may think that drinking is. It shows you what your blood glucose has been over the last 3 months. Blood glucose control before you get pregnant and throughout your pregnancy, your goal is to have your blood glucose levels as close to the nondiabetic range as. This updated fourpanel brochure addresses the issues of discrimination based on diabetes in the workplace. Food safety educational materials available for download. It means your blood glucose levels are higher than normal but arent high enough to. The following are reproducible patient education handouts available in pdf format. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united states diagnosed with diabetes 2011. Bring your weight and blood sugar levels close to normal ranges. Learn about the abcs and keep track of your progress for each. Diabetes handouts for providers and educators scripps health. At a glance 2018 diabetes and prediabetes fact sheet. It is important to keep the blood glucose within normal limits as poorly controlled diabetes can damage the eyes, kidneys and the.
1015 214 1387 1243 226 531 522 776 627 706 98 1351 319 1329 548 586 1082 613 1070 1039 921 1155 671 97 1040 847 96 1405 882 976 827 1472 1498 538 1439 879 989 22 555